How to survive the Estonian winter - the importance of proper lighting

Estonian winter brings dark and long nights, which can affect both our mood and energy. The right lighting helps to create a cozy and lively atmosphere at home, relieving the winter darkness and bringing warmth and joy to the rooms. Here are some reasons why the right lighting is essential during the winter period and some tips on how to achieve it.

Effects on mood and productivity

During the dark winter months, many people find it difficult to maintain a positive mood and focus on daily tasks. Warm, well-planned lighting can help improve mood and reduce fatigue. LED lamps with warm light colors (2700-3000K) create a pleasant and calm atmosphere at home, helping to compensate for the gray and cold of winter.

Table lamp Maytoni - LightConcept

The importance of imitating natural light

There is little natural light in Estonia during the winter, so it is a good idea to use lights that imitate daylight (4000-5000K). This kind of light helps maintain a natural feeling of wakefulness, maintaining energy and concentration. Lamps imitating daylight are great for work or study rooms, for example.

Multi-layered lighting at home

To create a cozy and functional home, it is recommended to use multi-layer lighting: general lighting, spot lighting and decorative lighting. General lighting, such as ceiling lights, illuminates the entire room, while spot lighting, such as a reading lamp, focuses on specific areas of activity. Decorative lighting, such as sconces or floor lamps, adds warmth and personality to a room.

Table lamps – LightConcept

Use lighting as a source of heat

Some lights, like incandescent bulbs, emit heat and help make the room a little warmer. Although LED lamps are more energy efficient, in certain areas, such as the sitting area, an incandescent light source can be added to add warmth and comfort to the room.

Summary

Proper lighting is key to surviving the Estonian winter. Warm and daylight-imitating lighting helps improve mood, increase productivity and make the home cozier. By using multi-layered lighting and choosing suitable lamps, it is possible to alleviate the winter darkness and create a pleasant environment around you.

Table lamp Halo-Design - LightConcept

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